When it comes to finding a quick and easy meal for breakfast or a snack, almond flour muffins can be a delicious and nutritious option. With just a few simple ingredients, these muffins are gluten-free, low-carb, and filled with healthy fats and proteins. Here are two recipes to try out – one for classic almond flour muffins and one for a unique coconut plum flavor.
Easy Almond Flour Muffins
Ingredients:
– 2 cups almond flour
– 1/3 cup honey
– 1/3 cup melted coconut oil
– 3 eggs
– 1 teaspoon baking powder
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
Instructions:
1. Preheat your oven to 350 degrees F and line a muffin tin with paper or silicone muffin cups.
2. In a large bowl, whisk together the almond flour, baking powder, and salt.
3. In a separate bowl, whisk together the honey, melted coconut oil, eggs, and vanilla extract until well combined.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Divide the batter evenly among the muffin cups.
6. Bake for 20-25 minutes until golden brown and a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool for a few minutes before removing them from the tin.
Coconut Plum Muffins
Ingredients:
– 2 cups almond flour
– 1/4 cup shredded coconut
– 1/4 cup honey
– 1/4 cup melted coconut oil
– 3 eggs
– 1 teaspoon baking powder
– 1/2 teaspoon cinnamon
– 1/4 teaspoon salt
– 1 ripe plum, diced
Instructions:
1. Preheat your oven to 350 degrees F and line a muffin tin with paper or silicone muffin cups.
2. In a large bowl, whisk together the almond flour, shredded coconut, baking powder, cinnamon, and salt.
3. In a separate bowl, whisk together the honey, melted coconut oil, and eggs until well combined.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Fold in the diced plum.
6. Divide the batter evenly among the muffin cups.
7. Bake for 20-25 minutes until golden brown and a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool for a few minutes before removing them from the tin.
Whether you’re in a rush or looking to try something new, almond flour muffins are a versatile and tasty option. These muffins are a great source of healthy fats, proteins, and vitamins, and can be enjoyed as a breakfast or snack option. With just a few simple ingredients, you can create delicious and nutritious muffins that are sure to impress.
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