Minggu, September 24, 2023
BerandaRecipesbarley salad Barley saveur grilled

barley salad Barley saveur grilled

Looking for a refreshing, easy salad recipe? Look no further than this delicious barley salad! Made with fresh veggies and savory barley, this salad is the perfect balance of healthy and filling.

To start off, chop up some fresh veggies – anything you have on hand will work! We love adding diced cucumbers, cherry tomatoes, and thinly sliced red onions. Combine your veggies with cooked barley in a large bowl.

Next, it’s time to add some flavor! Whip up a simple dressing by whisking together olive oil, balsamic vinegar, Dijon mustard, and honey. Drizzle it over the top of your salad, then toss everything together until well combined.

Now for the fun part – adding some crunch! Toasted almonds and sunflower seeds provide the perfect texture to this salad. Sprinkle them over the top, then give everything one final toss.

Serve your salad chilled, garnished with fresh herbs and a sprinkle of feta cheese. This dish is perfect for lunch, dinner, or even as a healthy side dish at your next barbecue.

Ingredients:
– 2 cups cooked barley
– 1 cucumber, diced
– 1 pint cherry tomatoes, halved
– 1/2 red onion, thinly sliced
– 1/2 cup toasted almonds
– 1/4 cup sunflower seeds
– Fresh herbs and feta cheese, for garnish

Dressing:
– 1/4 cup olive oil
– 2 tablespoons balsamic vinegar
– 1 tablespoon Dijon mustard
– 1 tablespoon honey

Looking for a different twist on this barley salad recipe? Try adding in some fresh herbs like parsley, basil or cilantro, or even swap out the veggies for your favorite seasonal produce. This salad is endlessly customizable, making it the perfect go-to recipe for any occasion.

Baca Juga  pear avocado smoothie Mint matcha smoothie

So whip up a batch of this delicious barley salad today – your taste buds (and body) will thank you!

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