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Hearty Spring Quinoa Salad

Take a look at this delicious Spring Quinoa Salad! Loaded with healthy ingredients and popping with vibrant colors, it’s the perfect meal for those who want to eat a balanced and nutritious meal.

This salad is not only healthy but is also gluten-free, vegetarian and perfect for lunch, dinner or even a side dish.

Ingredients:

• 1 cup quinoa, cooked
• 1 can black beans, rinsed and drained
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 orange bell pepper, diced
• 1/2 cup chopped red onion
• 1/4 cup chopped cilantro
• 1 avocado, diced
• 1 lime, juiced
• 1 tsp cumin
• Salt and pepper to taste

Instructions:

1. Cook quinoa according to package instructions and set aside to cool.
2. In a large bowl, combine black beans, diced bell peppers, red onion and cilantro.
3. Add cooled quinoa to the bowl and stir well to combine.
4. Add diced avocado and lime juice, cumin, salt and pepper to taste.
5. Gently mix all ingredients together.
6. Serve chilled.

Baby Toes

And as we’re on the topic of healthy foods… look at these cute “baby toes”! These little seedlings are packed with vitamins and minerals and are just so adorable!

Adding these to your diet can be a fun way to mix up your daily routine and step out of your comfort zone. They can be used to liven up a salad or even as a unique decoration on your plate.

Now that you have some new healthy and delicious ideas to incorporate into your meals, go out and enjoy the beautiful spring weather!

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