Sweet potato toast is a delicious and healthy way to start your day. Not only is it quick and easy to make, but it is also incredibly versatile, allowing you to create a variety of different recipes to keep your breakfast routine exciting.
To begin, slice your sweet potatoes into thin rounds, about 1/4 inch thick. Place them in a toaster, and toast on high until they are tender and slightly browned. If your toaster doesn’t have a “sweet potato” setting, simply toast them on the highest setting, and check them periodically until they are the desired consistency.
Once your sweet potatoes are toasted, it’s time to get creative with your toppings. Here are a few of our favorite sweet potato toast recipes to get you started:
1. Avocado and egg toast
Top your sweet potato toast with mashed avocado, and a poached or fried egg. If you want to add a little extra flavor, sprinkle with some salt, pepper, and red pepper flakes.
Ingredients:
– 1 sweet potato, sliced into rounds
– 1 avocado
– 1 egg
– Salt and pepper
– Red pepper flakes (optional)
Instructions:
1. Toast sweet potato slices in a toaster until slightly browned and tender.
2. Mash avocado in a bowl with a fork.
3. Fry or poach egg to desired consistency.
4. Top sweet potato with mashed avocado and egg.
5. Sprinkle with salt, pepper, and red pepper flakes (if using).
2. Peanut butter and banana toast
For a sweet twist on your sweet potato toast, top with peanut butter, sliced banana, and a drizzle of honey.
Ingredients:
– 1 sweet potato, sliced into rounds
– 1 banana, sliced
– 2 tbsp peanut butter
– 1 tbsp honey
Instructions:
1. Toast sweet potato slices in a toaster until slightly browned and tender.
2. Spread peanut butter on sweet potato slices.
3. Top with sliced banana.
4. Drizzle with honey.
3. Hummus and veggie toast
For a savory twist on your sweet potato toast, top with hummus and your favorite vegetables.
Ingredients:
– 1 sweet potato, sliced into rounds
– 2 tbsp hummus
– Assorted vegetables (such as sliced cherry tomatoes, cucumber, red onion, carrots, etc.)
Instructions:
1. Toast sweet potato slices in a toaster until slightly browned and tender.
2. Spread hummus on sweet potato slices.
3. Top with sliced vegetables.
These are just a few of the many ways you can enjoy sweet potato toast for breakfast. It’s quick, easy, healthy, and delicious, making it the perfect way to start your day.
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