Hey y’all,
Take a Look at This Superfood Salad Recipe From Jamie Oliver
Have y’all heard of Jamie Oliver’s superfood salad?
This salad is a real game-changer! Packed with healthy ingredients like black rice, quinoa, and kale, it’s a great way to get all the nutrients you need in one delicious meal. And the best part? It’s super easy to make!
Ingredients
- 1 cup black rice
- 1 cup red quinoa
- 1 bunch kale
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 handful cherry tomatoes
- 1/2 cucumber
- 1/4 red onion
- 1 avocado
- 1 tablespoon pumpkin seeds
- 1 tablespoon sunflower seeds
- 1 tablespoon sesame seeds
Instructions
- Cook the black rice and red quinoa according to the instructions on the package.
- Remove the stems from the kale and chop the leaves into bite-sized pieces.
- In a large bowl, whisk together the olive oil, lemon juice, and honey to make the dressing.
- Add the cooked rice and quinoa to the bowl and toss to coat in the dressing.
- Add the kale to the bowl and toss again.
- Chop the cherry tomatoes, cucumber, red onion, and avocado into bite-sized pieces and add them to the bowl.
- Sprinkle the pumpkin seeds, sunflower seeds, and sesame seeds over the top of the salad.
- Enjoy!
Learn More About Up and Coming Star Sava Schultz
Have y’all heard of Sava Schultz?
She’s an up and coming star who’s known for her incredible talent and unique style.
At just XX years old, Sava has already made a name for herself in the entertainment industry, thanks to her powerful voice and captivating performances.
But Sava’s talents don’t stop there. She’s also an accomplished musician and songwriter, and has already released several albums that have received critical acclaim.
So if y’all haven’t heard of Sava Schultz yet, now’s the time to get familiar with her. Because we have a feeling she’s going to be a household name in no time!
That’s all for now, y’all. But be sure to check back soon for more recipes and stories!
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