Incorporating healthy green beans into your diet can be delicious and easy with this delectable recipe for Green Bean Salad. The bright colors and fresh flavors make it a perfect addition to any meal, and the simple instructions make it a breeze to prepare.
Green Bean Salad
Ingredients:
- 1 lb. fresh green beans, washed and trimmed
- 1/2 cup slivered almonds, toasted
- 2 cloves garlic, minced
- 2 tbsp. Dijon mustard
- 1/4 cup extra-virgin olive oil
- 1/4 cup white wine vinegar
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
Instructions:
- In a large pot, bring salted water to a boil. Add the green beans and cook until tender, about 6-8 minutes. Drain and transfer to a bowl of ice water to cool. Drain well.
- In a small skillet, toast the slivered almonds over low heat until golden. Set aside to cool.
- In a small bowl, whisk together the minced garlic, Dijon mustard, extra-virgin olive oil, white wine vinegar, kosher salt, and freshly ground black pepper.
- In a large bowl, toss together the green beans, toasted almonds, and the dressing. Serve chilled or at room temperature.
If you’re looking for a salad dressing that adds a unique twist to your favorite greens, look no further than this Sweet and Spicy Mango Salad Dressing. With a blend of sweet and tangy flavors, this dressing is a perfect complement to any salad.
Sweet and Spicy Mango Salad Dressing
Ingredients:
- 1 large mango, peeled and diced
- 1/4 cup white wine vinegar
- 1/4 cup honey
- 2 tbsp. Dijon mustard
- 1/4 tsp. cayenne pepper
- 1/2 cup extra-virgin olive oil
- Kosher salt and freshly ground black pepper to taste
Instructions:
- In a blender, puree the diced mango, white wine vinegar, honey, Dijon mustard, and cayenne pepper until smooth.
- With the blender on low, slowly pour in the extra-virgin olive oil until emulsified.
- Add kosher salt and freshly ground black pepper to taste.
- Drizzle over your favorite salad and enjoy!
Try out both of these delicious recipes to add some variety to your healthy eating routine!
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