Ahoy, my fellow foodies! Today, I want to share with you a recipe that will make your taste buds dance with joy – Avocado Hummus Toasts with Chickpeas! Trust me, this will be your new favorite breakfast, brunch, or snack option.
Let’s kick off with the star of our recipe – the mighty avocado. Now, I know what you’re thinking – “Avocado? Again? That’s so basic!” But hear me out, my friend. There’s a reason why everyone’s obsessed with avocado – it’s creamy, delicious, and goes well with almost anything. Plus, it’s packed with healthy fats and nutrients to fuel you up for the day ahead.
First things first, let’s whip up some homemade hummus. Don’t worry, you don’t need a fancy food processor for this – just a blender or a food chopper will do the trick. Combine a can of chickpeas, a few cloves of garlic, some lemon juice, tahini (if you have it), and a generous drizzle of olive oil in a blender. Blitz it up until it’s smooth and creamy. Now, for the star of the show – the avocado. Mash it up in a bowl, season with salt and pepper, and mix in some of the hummus until you get the desired consistency and flavor.
Now, let’s assemble our masterpiece. Grab a slice of your favorite bread (I recommend sourdough or whole wheat) and toast it to perfection. Slather on a generous layer of our avocado hummus, and top it off with some cooked chickpeas for a bit of crunch. Finally, sprinkle some salt, pepper, and red pepper flakes for an extra kick.
But wait, there’s more! Let’s take this dish to the next level with some optional toppings. You can add some sliced cherry tomatoes, cucumber, red onion, feta cheese, or even a drizzle of balsamic glaze. Get creative, my friend – the sky’s the limit!
Now, let’s get down to business – the recipe. I know you’re itching to try this out, so here are the ingredients and instructions in a nutshell:
– 1 can of chickpeas
– 1 avocado
– 2-3 cloves of garlic
– 2-3 tbsp of lemon juice
– 1 tbsp of tahini (optional)
– Olive oil
– Salt and pepper
– Red pepper flakes (optional)
– Sliced bread (sourdough or whole wheat)
– Optional toppings: cherry tomatoes, cucumber, red onion, feta cheese, balsamic glaze
1. Drain and rinse the chickpeas, and add them to a blender with garlic, lemon juice, tahini (if you have it), and a generous drizzle of olive oil. Blend until smooth and creamy.
2. Mash the avocado in a bowl, season with salt and pepper, and mix in some of the hummus until you get the desired consistency and flavor.
3. Toast a slice of bread, and slather on a generous layer of the avocado hummus.
4. Top it off with cooked chickpeas, and sprinkle some more salt, pepper, and red pepper flakes (if using).
5. Add your optional toppings, and enjoy!
There you have it, folks – Avocado Hummus Toasts with Chickpeas, the ultimate breakfast/brunch/snack option. Give it a try and let me know how it turned out! Trust me, your taste buds will thank you.
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