If you’re looking for a delicious and healthy alternative to mashed potatoes, look no further than this satisfying and flavorful recipe: cheesy mashed cauliflower! This dish combines the creaminess and comfort of traditional mashed potatoes with the nutrient-rich goodness of cauliflower, making it a great option for anyone looking to up their veggie intake without sacrificing flavor.
To make this dish, start by prepping your ingredients. You’ll need a head of cauliflower, grated cheddar cheese, butter, cream cheese, and some seasonings like garlic powder, salt, and pepper. Cut the cauliflower into florets and steam them until tender. Then, transfer them to a mixing bowl and use a potato masher or immersion blender to mash them up until they’re smooth.
Next, add in your butter, cream cheese, and seasonings, and mix everything well. Finally, stir in your grated cheese until it’s melted and fully combined. Your cheesy mashed cauliflower is now ready to serve!
To showcase the beauty and flavor of this dish, we’ve put together two different recipes from some of our favorite food bloggers. Check them out below!
First up is a recipe from The Cookie Rookie. Their version of cheesy mashed cauliflower includes creamy Havarti cheese and crispy bacon for an extra burst of flavor. Here’s how to make it:
Cheesy Mashed Cauliflower with Havarti and Bacon
Ingredients:
- 1 head cauliflower, cut into florets
- 4 oz. cream cheese
- 1/2 cup shredded Havarti cheese
- 4 strips bacon, cooked and crumbled
- 4 tbsp. butter
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
Instructions:
- Steam cauliflower florets until tender, about 10 minutes.
- Mash cauliflower with a potato masher or immersion blender until smooth.
- Add in cream cheese, butter, garlic powder, salt, and pepper, and mix well.
- Stir in shredded Havarti cheese until melted and fully combined.
- Top with crumbled bacon and enjoy!
Next up is a recipe from Eat Smart, Move More, Weigh Less. Their version of mashed cauliflower includes the addition of garlic and chives, which give the dish a zesty kick. Here’s how to make it:
Cauliflower Mashed “Potatoes” with Garlic and Chives
Ingredients:
- 1 head cauliflower, cut into florets
- 2 cloves garlic, minced
- 2 tbsp. butter
- 2 tbsp. chopped fresh chives
- 1/4 cup sour cream
- 1/4 cup grated Parmesan cheese
- 1/4 tsp. salt
- 1/4 tsp. black pepper
Instructions:
- Steam cauliflower florets until tender, about 10 minutes.
- Mash cauliflower with a potato masher or immersion blender until smooth.
- In a small saucepan, heat butter and garlic over medium heat until garlic is fragrant, about 1-2 minutes.
- Stir garlic butter, chives, sour cream, Parmesan cheese, salt, and pepper into mashed cauliflower until well combined.
- Top with additional chopped chives and serve!
No matter which recipe you choose, one thing’s for sure: you’ll never look at mashed potatoes the same way again. Try making this cheesy mashed cauliflower for your next family dinner or potluck, and watch as everyone asks for seconds (and maybe even thirds!).
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