Minggu, September 24, 2023
BerandaRecipesmonkey business peanut butter yogurt Hip coffee

monkey business peanut butter yogurt Hip coffee

If you’re looking for some delicious and healthy recipes to fight belly fat, you’ve come to the right place. Today, we’ll be sharing some of our favorite recipes with you. These dishes are not only packed with flavor, but will also help you achieve your weight loss goals. So, without further ado, let’s get started!

Skinny Chocolate Stuffed Raspberries

These chocolate stuffed raspberries are the perfect guilt-free dessert option. Not only are they low in calories, but they’re also incredibly easy to make. Here’s what you’ll need:

  • 1 cup of fresh raspberries
  • 1/4 cup of dark chocolate chips
  • 1 tablespoon of coconut oil

To start, melt the chocolate chips and coconut oil in a small saucepan or in the microwave. Once melted, use a spoon to fill each raspberry with the melted chocolate mixture. Then, place the raspberries in the fridge for about 30 minutes to let the chocolate harden. Enjoy!

Green Smoothie Bowl

This green smoothie bowl is not only delicious, but it’s also packed with nutrients to help you stay full and energized throughout the day. Here’s what you’ll need:

  • 1 ripe banana
  • 1 cup of frozen mango chunks
  • 1 cup of spinach
  • 1/2 cup of almond milk
  • 1 tablespoon of chia seeds
  • Toppings of your choice (we recommend sliced banana, granola, and honey)

To make the smoothie bowl, simply blend the banana, mango chunks, spinach, almond milk, and chia seeds together until smooth. Pour the mixture into a bowl and top with your desired toppings. Enjoy!

Healthy Blueberry Muffins

These blueberry muffins are the perfect breakfast option. They’re low in calories, high in fiber, and packed with antioxidants. Here’s what you’ll need:

  • 1 cup of oats
  • 1/2 teaspoon of baking powder
  • 1/2 teaspoon of baking soda
  • 1/4 teaspoon of salt
  • 1 ripe banana
  • 1/4 cup of unsweetened applesauce
  • 1/4 cup of almond milk
  • 1 egg
  • 1 cup of fresh blueberries

To make the muffins, preheat your oven to 350°F. In a large bowl, mix together the oats, baking powder, baking soda, and salt. In another bowl, mash the banana and then mix in the applesauce, almond milk, and egg. Add the wet ingredients to the dry ingredients and mix until combined. Then, fold in the blueberries. Pour the mixture into a muffin tin, filling each cup about 3/4 full. Bake for 20-25 minutes or until a toothpick comes out clean. Enjoy!

Baca Juga  coconut almond granola Cinnamon crunch muffins

We hope you enjoy these delicious recipes and can make them a part of your healthy lifestyle. Remember, a healthy diet doesn’t have to be boring or tasteless. With a little creativity, you can enjoy delicious meals and still achieve your weight loss goals.

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