Oh honey, let me tell you about these delicious Paleo Carrot Cake Bars I whipped up. They are so moist and flavorful, you won’t even know they are healthy!
First off, let’s start with the ingredients. You will need:
– 1 cup almond flour
– 1/4 cup coconut flour
– 1 teaspoon baking powder
– 1 teaspoon ground cinnamon
– 1/4 teaspoon ground ginger
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon sea salt
– 3 eggs
– 1/4 cup maple syrup
– 1/4 cup melted coconut oil
– 1 teaspoon vanilla extract
– 1 1/2 cups shredded carrots
For the frosting:
– 1/2 cup cashews, soaked
– 1/4 cup coconut cream
– 1 tablespoon maple syrup
– 1/2 teaspoon vanilla extract
Now, let’s get to baking. Preheat the oven to 350 degrees Fahrenheit and line a baking dish with parchment paper. In a large bowl, mix together the almond flour, coconut flour, baking powder, cinnamon, ginger, nutmeg, and salt.
Next, add in the eggs, maple syrup, melted coconut oil, and vanilla extract. Mix everything together until it is well combined. Finally, fold in the shredded carrots.
Pour the batter into the baking dish and smooth it out with a spatula. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean. Let the bars cool completely before frosting.
To make the frosting, drain the cashews and add them to a blender with the coconut cream, maple syrup, and vanilla extract. Blend everything together until it is smooth and creamy.
Now it’s time to assemble your carrot cake bars. Cut the cooled bars into even squares and spread the frosting over each one. Serve immediately or store in the fridge for later.
I hope you enjoy these Paleo Carrot Cake Bars as much as I do. They are the perfect guilt-free treat for any sweet tooth!
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