Selasa, Oktober 3, 2023
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pear salad walnuts avocado chicken 35 of the best and most refreshing summer salads

If you are looking for a delicious and healthy salad recipe to add to your meal plan, look no further than this amazing Strawberry, Gorgonzola, Walnut, Avocado, and Chicken Salad. The combination of flavors and textures in this dish is not only tasty but also satisfying.

Ingredients:

  • 2 boneless chicken breasts
  • 1 tablespoon olive oil
  • 8 cups mixed greens
  • 1 cup chopped strawberries
  • ½ cup gorgonzola cheese crumbles
  • ½ cup chopped walnuts
  • 1 avocado, diced

Walnut Balsamic Vinaigrette:

  • ¼ cup balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup olive oil
  • 2 tablespoons chopped walnuts

Instructions:

  1. Preheat the oven to 375°F. Place the chicken breasts on a baking sheet and drizzle with olive oil.
  2. Bake for 25-30 minutes, or until the chicken is cooked through.
  3. Let the chicken cool for a few minutes, and then dice it into bite-sized pieces.
  4. In a large bowl, combine the mixed greens, strawberries, gorgonzola cheese, walnuts, and diced avocado.
  5. In a small bowl, whisk together the balsamic vinegar, Dijon mustard, honey, salt, and black pepper. Slowly add the olive oil while whisking until the dressing is emulsified. Stir in the chopped walnuts.
  6. Divide the salad among four plates. Top each plate with the diced chicken, and drizzle the vinaigrette over the top.

Another great option for a strawberry and walnut salad is this recipe for Strawberry and Walnut Salad with Walnut Balsamic Vinaigrette. This salad is perfect on those warm summer days when you want something light and refreshing.

Ingredients:

  • 1 head of romaine lettuce, chopped
  • 1 pint strawberries, sliced
  • 1 cup toasted walnuts, chopped
  • ½ red onion, thinly sliced
  • 1 avocado, diced

Walnut Balsamic Vinaigrette:

  • ¼ cup balsamic vinegar
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • ½ cup olive oil
  • 1 tablespoon chopped fresh thyme
  • Salt and pepper, to taste

Instructions:

  1. In a large bowl, combine the chopped romaine lettuce, sliced strawberries, chopped toasted walnuts, and thinly sliced red onion.
  2. In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, olive oil, chopped fresh thyme, salt, and pepper until well combined.
  3. Toss the salad with the dressing. Add the diced avocado on top, and serve immediately.
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Whether you choose the Strawberry, Gorgonzola, Walnut, Avocado, and Chicken Salad or the Strawberry and Walnut Salad with Walnut Balsamic Vinaigrette, you won’t be disappointed. These salads are the perfect combination of sweet and savory, and they are packed with nutrition to keep you feeling full and satisfied.

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