Are you tired of the same old boring pasta dishes? Well, have no fear because the Mediterranean Pasta (Vegetarian) recipe is here to spice up your life! Featuring an array of colorful veggies and savory spices, this dish will make you feel like you’ve been transported straight to the Mediterranean coast.
First up, we have a stunning image of the Mediterranean Pasta dish that will surely make your mouth water. Check out those fresh carrots, bell peppers, and juicy cherry tomatoes! But wait, there’s more! Next up, we have a delicious Lentil Salad that’s perfect for those who want a healthy yet flavorful meal.
Now, let’s get to the nitty-gritty. For the Mediterranean Pasta dish, you’ll need the following ingredients:
– 1 pound penne pasta
– 2 tablespoons olive oil
– 1/2 red onion, sliced
– 3 cloves garlic, minced
– 1/4 teaspoon red pepper flakes
– 1/4 cup sliced kalamata olives
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh basil
– 1/2 pint cherry tomatoes, halved
– 1/2 yellow bell pepper, sliced
– 1/2 red bell pepper, sliced
– 1/2 orange bell pepper, sliced
– 1/2 cup crumbled feta cheese
– Salt and pepper to taste
First, cook the pasta according to the package instructions. While that’s cooking, heat up the olive oil in a pan and sauté the onion and garlic for a few minutes until fragrant. Add in the red pepper flakes, olives, parsley, and basil, and continue cooking until all the veggies are tender.
Once the pasta is done, drain and add it to the pan with the veggies. Toss everything together and then add in the cherry tomatoes and bell peppers. Sauté for a few more minutes until everything is heated through.
Finally, sprinkle the feta cheese on top and season with salt and pepper to taste. Voila! You now have a scrumptious Mediterranean Pasta dish that’s perfect for any occasion.
For the Lentil Salad, you’ll need:
– 2 cups cooked lentils
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1/4 teaspoon red pepper flakes
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh basil
– 1/2 pint cherry tomatoes, halved
– 1/2 red onion, sliced
– Salt and pepper to taste
First, cook the lentils according to the package instructions. While those are cooking, heat up the olive oil in a pan and sauté the garlic and red pepper flakes for a few minutes until fragrant. Add in the parsley and basil, and continue cooking until tender.
Once the lentils are done, add them to the pan with the garlic and herbs. Toss everything together and then add in the cherry tomatoes and red onion. Sauté until everything is heated through.
And there you have it! Two delicious recipes that will spice up your life and make your taste buds sing. So go ahead and give them a try! Your stomach will thank you.
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