Hey there foodies,
Do you love one-pan recipes as much as I do? Well, today I have two mouth-watering recipes that will save you time and effort in the kitchen. Let’s dive into it!
First on the list, we have Sheet Pan Chicken Souvlaki. This Greek dish is bursting with flavors and trust me, it is super easy to make. The best part? You only need a single sheet pan to whip up this delicious meal.
Sheet Pan Chicken Souvlaki
Ingredients:
- 2 lbs boneless, skinless chicken breasts (cut into small pieces)
- 1 red onion, sliced into thin wedges
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cups cherry tomatoes
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 4 cloves garlic, minced
- 1 tbsp dried oregano
- 1 tbsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 425°F.
- In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
- Spread chicken, onion, bell peppers, and cherry tomatoes in a single layer on a sheet pan.
- Pour the olive oil mixture over the chicken and vegetables, toss to coat.
- Bake in the oven for 25-30 minutes or until the chicken is cooked through.
Now, let’s move on to the second recipe, Sausage Zucchini and Brown Rice. This wholesome meal is perfect for lunch or dinner and the best part is that it’s packed with veggies. It’s a perfect meal for those who are trying to eat healthy.
Sausage Zucchini and Brown Rice Recipe
Ingredients:
- 1 lb Italian sausage (sliced)
- 1 large onion (diced)
- 3 cloves garlic (minced)
- 2 medium zucchini (sliced)
- 1.5 cups uncooked brown rice
- 3 cups chicken broth
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp dried oregano
- 1/4 tsp red pepper flakes (optional)
Instructions:
- In a large skillet, cook the sausage over medium heat until browned.
- Remove the sausage from the skillet and set aside.
- In the same skillet, add onion and garlic and cook until softened.
- Add zucchini and cook for 3 minutes.
- Add rice, chicken broth, salt, black pepper, oregano, and red pepper flakes. Stir to combine.
- Bring the mixture to a boil and then reduce the heat to low. Cover and simmer for 45-50 minutes or until the rice is cooked through.
- Add the sausage back into the skillet and stir gently to combine.
- Serve hot.
There you have it, folks. Two easy and delicious one-pan recipes that will save you from doing the dishes. Make sure to give these recipes a try and let me know what you think in the comments below. Happy cooking!
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