Hey there foodies,
Are you craving for something spicy, vegan and scrumptious? Then you are in the right place! Today, we are sharing a mouth-watering recipe for Sweet Potato and Black Bean Burgers that will make your taste buds dance with joy.
First up, we have a picture-perfect Sweet potato and black bean burger which has been made even more delicious by omitting chickpeas, cheese, flour. Instead, we are adding a twist by mixing black beans with savory sweet potatoes! This combination gives them a unique flavor that is sure to please everyone.
Sweet Potato and Black Bean Burger
Now let’s dive into the ingredients you will need for this finger-licking burger!
Ingredients:
- 1 large sweet potato, diced
- 1 can of black beans, drained and rinsed
- 1 red onion, diced
- 1/2 tablespoon of cumin
- 1/2 tablespoon of chili powder
- 1/2 tablespoon of garlic powder
- 1 tablespoon of olive oil
- Salt and pepper to taste
After you have all the ingredients, it’s time to bring out your inner chef!
Instructions:
- Preheat oven to 400°F.
- Toss diced sweet potato in olive oil and sprinkle with salt and pepper. Roast in the oven until tender, about 20 minutes.
- In a large mixing bowl, mash black beans with a fork then add finely chopped red onion, cumin, chili powder, garlic powder, salt, and pepper. Mix well.
- Add the roasted sweet potatoes to the bowl and mix until everything is evenly blended.
- Shape mixture into patties and cook on the stove for about 4 minutes per side or until golden brown.
- Toast your choice of bun and top with your favorite burger toppings.
- Serve hot and enjoy your vegetable-packed, healthy and tasty burger!
If that isn’t enough to fulfill your craving, we’ve got more! Check out our Spicy Black Bean Burger with Sweet Potato Recipe. This recipe is sure to spice up your burger game with its unique and mouth-watering combination of ingredients!
Vegan Spicy Black Bean Burger Recipe with Sweet Potato
Ingredients:
- 1 medium sweet potato
- 1 small onion, chopped
- 1/4 cup panko bread crumbs or GF panko breadcrumbs
- 1/2 cup cooked quinoa
- 1 cup cooked black beans
- 1 tablespoon olive oil
- 1 chili pepper, minced
- 1/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Freshly squeezed lime juice of half a lime
Instructions:
- Preheat the oven to 375F.
- Bake sweet potato until soft which should take about 30 minutes.
- In a large mixing bowl, mix chopped onion, breadcrumbs, cooked quinoa, cooked black beans, olive oil, chili pepper, garlic powder, salt, cumin, smoked paprika, and lime juice.
- Mash sweet potato and add to the bowl.
- Mix until everything is evenly blended.
- Shape mixture into patties.
- Bake for 25 minutes, flipping once until golden brown.
- Serve hot on your choice of bun and enjoy!
There you have it, folks! Two drool-worthy, delicious Sweet Potato and Black Bean burger recipes to satisfy your cravings while keeping it healthy and vegan. Get your apron on, fire up your stove, and let’s get cooking!
If you are looking for Blog not found you’ve visit to the right page. We have 15 Pics about Blog not found like Vegan Spicy Black Bean Burger recipe with Sweet Potato – TCPK, Sweet potato and black bean burger – omitted chickpeas, cheese, flour and also 20 Best Vegan Burger Recipes [Easy Plant-Based Ideas] – TheEatDown. Read more:
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